TDEE - is this “total” amount on my Apple Watch essentially my TDEE? Is it fairly accurate? I've been using online calculators but I find they allow me really low calories (~1200)
Accuracy of the Apple Watch, TDEE, and 3000 calories per pound. | by Jonathan Sweet | Medium
TDEE 101: How Many Calories Should I Eat? (TDEE Calculator)
TDEE Calculator - Get Your Daily Calorie Goal
TDEE Calculator: Our Best, Most Accurate TDEE Calculator [Free]